Student receiving advising
Counseling & Advising

Inver Hills will offer you all the support you'll need to help you succeed in your studies. We're dedicated to the power and promise of education, inspiring students, building careers and strengthening communities. We'll keep you headed in the right direction!

Contact Information

Counseling & Advising
College Center

Counseling & Advising

Quick Stop Advising Hours

(10 minutes)

Mon. - Thur.: 10:00 a.m. - 2:00 p.m.
Fri.: 9:00 a.m. - 12:00 p.m.

Appointment Hours

(30 minutes)

Mon. & Thur.: 8:30 a.m. - 4:00 p.m.
Tue. & Wed.: 8:30 a.m. - 5:30 p.m.
Fri.: 8:30 a.m. - 3:30 p.m.

Advisors will have limited availability on the following dates due to assisting with new student orientation. Please call in advance for adjusted Quick Stop hours.
Nov: 4, 6, 12, 14, 26
Dec: 3, 5, 11, 12, 16, 18, 23
Jan: 7, 8

Personal Concerns

Inver Hills counselors provide a confidential setting where you can explore personal concerns and work to achieve greater success in the academic environment. Our counselors provide confidential, individual appointments as well crisis intervention, workshops, and referrals when necessary. We offer printed brochures on a variety of topics.

COVID-19 Counseling Resources

Counseling, Mental Health and Support Services

Mobile Pantry

The Mobile Pantry is available to Inver Hills students who need food for themselves or their dependents. No income requirements or residency restrictions apply. Learn more about the Mobile Pantry.

Online Mental Health Screenings

Online screening is now available to students who may have questions or concerns about whether to seek support for common, treatable mental health issues such as depression, alcohol, eating disorders and more. This online screening is free and confidential. Results are not shared with campus professionals. Learn more about online mental health screening.

Crisis assistance in the Twin Cities

Dakota County Crisis Response Unit (CRU)
24/7 (Apple Valley)

Ramsey County Mental Health Services
24/7 (St. Paul)

Regions Hospital Mental Health
24/7 (St. Paul)

Crisis Connection
612-379-6363 and 866-379-6363
24/7 (Minnesota)

MEN’S LINE (Crisis Connection)
612-379-6367 and 866-379-6367
24/7 (Minneapolis)

Crisis Intervention Center and Suicide Prevention Hotline

Suicide Prevention Center

Crisis Text Line
Text HOME to 741741

Other crisis assistance

United Way 2-1-1
Dial 2-1-1 or 1-800-543-7709

National Eating Disorders Association Nationwide Helpline

Community Resources

Self-help Web links

Alcohol and substance abuse



Depression and suicide

Eating disorders

Financial assistance



Stress management



Academic Calendar