Looking for a program? Use our program finder.
Searching for a person? Use the employee directory.
Need to ask us a question? Contact us directly.
Talk with an Inver Hills Counselor to receive career, academic or personal support or assistance. Counselors can connect in person or via phone or Zoom. Please see information below on scheduling appointments.
You can meet with a counselor for assistance with:
You will also see a counselor if:
To meet with a counselor:
Click each item below to see content
The Inver Hills Counseling Center has established a Mindfulness and Lactation Space Room in CC 243
This quiet space can be used for the following purposes:
Our Health Services provide high-quality, free or low-cost confidential health care for Inver Hills students. A Registered Nurse is available throughout the week and a physician is available one day a week. For more information visit Health Service.
If you are having a mental health crisis please call 1-800-273-8255 or text MN to 741741 or utilize one of the below county crisis resources:
Anoka: 763-755-3801
Dakota: 952-891-7171
Washington: 651-777-5222
Carver/Scott: 952-442-7601
Hennepin: 612-596-1223
Ramsey: 651-266-7900
Call 651-450-3508 to reach Kelly Reibert, our front desk manager. She will connect you with an available counselor.
Schedule an appointment please call 651-450-3548, email counseling@inverhills.edu or click here to schedule an appointment online using Starfish.
651-254-1000
24/7 (St. Paul)
612-379-6363 and 866-379-6363
24/7 (Minnesota)
612-379-6367 and 866-379-6367
24/7 (Minneapolis)
612-347-3161
612-347-2222
(Minneapolis)
www.crisistextline.org
Text HOME to 741741
United Way 2-1-1
Dial 2-1-1 or 1-800-543-7709
National Eating Disorders Association Nationwide Helpline
1-800-931-2237
As a student you may experience stressful circumstances or mental health concerns that can impact your learning, such as strained relationships, increased anxiety, symptoms of depression, substance use, feeling down, difficulty concentrating and/or lack of motivation. The Inver Hills Counseling department offers students of all backgrounds, races, religious beliefs, sexual orientations, gender identities, abilities, ethnicities, and cultures a safe place to discuss and resolve issues that interfere with personal and academic goals. We recognize and honor the complex intersectionality of all aspects of a person's identity and presenting concerns.
To connect with a counselor, email counseling@inverhills.edu or call 651-450-3508.
Free and accessible mental health counseling offered Via Zoom. See website for detailed contact information and instructions.
FastTrackerMN.org serves Minnesotans facing mental illness and substance use disorders by offering timely access to essential resources.
Allina Health Mindfulness and Resilience Building Program: Change to Chill
Center for Disease Control: Taking Care of your Emotional Health
Mental Health Coalition Mental Health Resources
MESF Directory of Black Psychotherapists
MN Dept of Health Resources Directory for Diverse Cultural Communities
MN Mental Health Professionals of Color Database
National Alliance for Mental Illness (NAMI): Support Groups
Online Mental Health Screenings
The Inver Hills Counseling Department is offering an Online Mental Health Screening, which can be accessed by students who may have questions or concerns about whether to seek support for common, treatable mental health issues such as depression, alcohol, eating disorders and more. This online screening is free and confidential. It is offered so that you may find out – in a few minutes – whether or not professional consultation would be helpful to you. Results are not shared with campus professionals.
Please visit Mental Health Minnesota for more information and to take a free, anonymous screening.
Providing services via zoom. See the Health Service page for details.